I decided over the summer that I would try to watch The Biggest Loser this year. People keep mentioning how inspiring it is, how it led them to change their lives, and so on, so I thought I'd better find out what it's all about.
I have given it two weeks, and I hate it. I think it's dangerous and irresponsible (morbidly obese people running a mile down the beach on their very first day on the program? I could have told them ahead of time that AT LEAST two people would end up transported to the hospital.) I think the trainers are abusive and the exercise regimes are outrageously unreasonable. Four, six hours a day for people who weigh over 300 pounds? I hate the humiliation of the shirtless men and crop-topped women at the weigh-in. And I hate the manufactured interpersonal dramas and the overdramatic background music. But most of all, I hate that the ignorant people watching may believe that this is what you must do to lose weight--a process so heinous that few would even want to try it.